Offering Children Choices
How many choices did you make today? What to wear? What to eat for breakfast? Did you choose to shower first or brush your teeth? What...
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"Safe Place" relaxation Exercise
Our imaginations are powerful: what we think, what we create in our minds can have a very real physiological and emotional effect on us....
Kindling Kindness
Self-compassion. It is a phrase often used, but what does it mean and, most importantly, how do we do it? Self-compassion may best be...
Cool Moves: Supporting children through change and transition
This term, we are privileged to be working with some London primary schools, helping to prepare their year 6 pupils for their transition...
Perceptions of children/young people: ideas and implications
At any given time, societies – and their people – hold various ideas about what constitutes “childhood”. These notions are culture-bound:...
How to deal with big changes in your life
This is your blog post. Blogs are a great way to connect with your audience and keep them coming back. They can also be a great way to...
10 ways to destress after a long work week
This is your blog post. To really engage your site visitors we suggest you blog about subjects that are related to your site or business....
What causes sleep anxiety?
This is your blog post. Great looking images make your blog posts more visually compelling for your audience, so choose media that really...